Blog

5 MIN. READ

4 Health-Conscious Stocking Stuffers for the Holidays

Discover health-conscious stocking stuffers—from probiotic snacks to trail mix—better-for-you holiday gifts that taste great.

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4 MIN. READ

5 Best Nuts for a Low-Carb Diet

Discover the best low-carb nuts for snacks and meals, packed with protein and healthy fats—see which options fit your routine best.

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4 MIN. READ

Best Seeds for a Protein-Rich Diet

Curious which seeds deliver the most protein? See the top picks and learn simple ways to add them to your everyday meals.

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5 MIN. READ

What Is a Plant Based Diet?

Explore the basics of plant-based eating and learn easy ways to add more nutrient-rich foods to your day.

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6 MIN. READ

Trail Mix: The Snack That's Good At All Times

Trail mix fuels you any time of day with protein, fiber, and healthy fats. Discover why it belongs in your daily routine.

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Try Our Probiotic Filled, Soft and Chewy Tart Cherries

Your Ultimate Guide to Seasonal Fruit and Nut P...

Discover simple, seasonal fruit and nut snack ideas that bring variety and balanced flavors to your routine. This blog explores fresh pairing suggestions for each season, highlighting combinations that offer...

Your Ultimate Guide to Seasonal Fruit and Nut P...

Discover simple, seasonal fruit and nut snack ideas that bring variety and balanced flavors to your routine. This blog explores fresh pairing suggestions for each season, highlighting combinations that offer...

Nature’s Garden Probiotic Lemonberry Yoggies snack multi-pack in USA game night scene with Scrabble, popcorn, and yogurt bites.

Best Snack Ideas for Gamers

Hosting a game night? This blog shares easy snack ideas for entertaining, from savory bites to sweet treats that are simple to prep and crowd-pleasing. Get tips on planning the...

Best Snack Ideas for Gamers

Hosting a game night? This blog shares easy snack ideas for entertaining, from savory bites to sweet treats that are simple to prep and crowd-pleasing. Get tips on planning the...

Nature’s Garden Keto Deluxe Mix spilling onto a purple surface, featuring almonds, walnuts, cheddar cheese balls, cranberries, and pistachios.

Decoding Nutrition Labels: What to Look for in ...

Confused by food labels? This blog breaks down how to read a nutrition label using a real Nature’s Garden snack as an example. Learn what each section means—from serving size...

Decoding Nutrition Labels: What to Look for in ...

Confused by food labels? This blog breaks down how to read a nutrition label using a real Nature’s Garden snack as an example. Learn what each section means—from serving size...

perfect harmony of sweet, crunchy, and totally yummy to kickstart your heart

Understanding Mindful Snacking: Why it Matters

Curious about mindful snacking? This blog explores how to shift your approach to food by focusing on awareness rather than calorie counting. Learn practical tips to build a more intentional...

Understanding Mindful Snacking: Why it Matters

Curious about mindful snacking? This blog explores how to shift your approach to food by focusing on awareness rather than calorie counting. Learn practical tips to build a more intentional...

A colorful assortment of healthy snacks, including yogurt-covered fruit, nuts, and dried fruit, celebrating National Nutrition Month and balanced eating.

National Nutrition Month: Celebrating the Power...

Celebrate National Nutrition Month with us as we spotlight the importance of balanced eating, the role of dietitians, and nutritious snack ideas. This blog shares simple meals featuring Nature’s Garden...

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National Nutrition Month: Celebrating the Power...

Celebrate National Nutrition Month with us as we spotlight the importance of balanced eating, the role of dietitians, and nutritious snack ideas. This blog shares simple meals featuring Nature’s Garden...

1 comment
  • Health Trends
Homemade healthy trail mix with almonds, cashews, pumpkin seeds, probiotic tart cherries, and dark chocolate chips in a bowl—perfect for a nutritious snack.

How to Build a Healthy Trail Mix at Home

A variety of trail mix brands are available with a range of nuts, seeds, dried fruit, and even chocolate. If you can’t find the best fit to match your preferred...

1 comment

How to Build a Healthy Trail Mix at Home

A variety of trail mix brands are available with a range of nuts, seeds, dried fruit, and even chocolate. If you can’t find the best fit to match your preferred...

1 comment