Blog

  • almonds
  • chocolate fudge
  • dark chocolate

4 MIN. READ

Healthy Chocolate Fudge with Dried Fruit

READ MORE

4 MIN. READ

Unlocking the Gut-Brain Axis: Your Path to Better Snacking and Boosted Mood!

READ MORE

6 MIN. READ

All About Fiber: The Key Nutrient for Good Health

READ MORE
  • snack

4 MIN. READ

Fruitful Snacking Without the Bad Stuff – We're Looking at You, Added Sugars!

READ MORE

6 MIN. READ

Empowered Gut, Empowered You: The Impact of Probiotics and Prebiotics on Women's Health

Discover the benefits of probiotics and prebiotics for women's gut, immune, and reproductive heal...

READ MORE

CATEGORIES:

  • Health Trends
Brazil nuts are high in magnesium and potassium but do brazil nuts contains carbs?

Brazil Nuts 101: A Nutritional Powerhouse Guide

As you are planning your meals and snacks for the week, consider adding Brazil nuts as an important part of your balanced diet.

Brazil Nuts 101: A Nutritional Powerhouse Guide

As you are planning your meals and snacks for the week, consider adding Brazil nuts as an important part of your balanced diet.

  • Health Trends
Roasted hazelnuts' nutritions and calories are rich and it has lots of health benefits.

Hazelnuts 101: A Nutritional Powerhouse Guide

Roasted hazelnuts are delicious… but are these crunchy snacks good for your health? Yes! As you learn more about roasted hazelnuts’ nutrition, it’s easy to see how this ingredient is...

Hazelnuts 101: A Nutritional Powerhouse Guide

Roasted hazelnuts are delicious… but are these crunchy snacks good for your health? Yes! As you learn more about roasted hazelnuts’ nutrition, it’s easy to see how this ingredient is...

  • Health Trends
Walnuts or Cashews? Try High Energy Mix for both

Are Walnuts or Cashews Better for You?

If you are looking for a nutrient-rich, heart-healthy snack, should you choose walnuts or cashews? Both of these nuts taste great, which is why many people like to evaluate the...

5 comments

Are Walnuts or Cashews Better for You?

If you are looking for a nutrient-rich, heart-healthy snack, should you choose walnuts or cashews? Both of these nuts taste great, which is why many people like to evaluate the...

5 comments
  • Health Trends
Enjoy Nature's Garden Probiotic Apricots!

Are Probiotic Apricots Good for You? Separating...

As medical experts are learning more information about the gut, information is coming to light that shows how important gut balance is for overall health. If you are looking for...

Are Probiotic Apricots Good for You? Separating...

As medical experts are learning more information about the gut, information is coming to light that shows how important gut balance is for overall health. If you are looking for...

  • Health Trends
  • Heart Health
  • Lifestyle
Organic Nuts from Nature's Garden

Are Organic Foods Worth the Hype?

Artificial ingredients, GMOs, and pesticides have become hot topics lately, sparking discussions about their impact on health and the environment. At Nature’s Garden, we're passionate about better-for-you, functional snacking that...

3 comments

Are Organic Foods Worth the Hype?

Artificial ingredients, GMOs, and pesticides have become hot topics lately, sparking discussions about their impact on health and the environment. At Nature’s Garden, we're passionate about better-for-you, functional snacking that...

3 comments
  • Educational
  • Health Trends
  • Heart Health
High Protein Nuts to Gain Muscles

Bite-Sized Protein: How Nuts Measure Up for Mus...

Did you know that certain nuts can actually provide a high source of protein, making them the perfect snack for muscle building? From almonds to cashews, here are some of...

1 comment

Bite-Sized Protein: How Nuts Measure Up for Mus...

Did you know that certain nuts can actually provide a high source of protein, making them the perfect snack for muscle building? From almonds to cashews, here are some of...

1 comment