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4 MIN. READ

Unlocking the Gut-Brain Axis: Your Path to Better Snacking and Boosted Mood!

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6 MIN. READ

All About Fiber: The Key Nutrient for Good Health

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4 MIN. READ

Fruitful Snacking Without the Bad Stuff – We're Looking at You, Added Sugars!

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6 MIN. READ

Empowered Gut, Empowered You: The Impact of Probiotics and Prebiotics on Women's Health

Discover the benefits of probiotics and prebiotics for women's gut, immune, and reproductive heal...

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6 MIN. READ

Why Kids Need Healthy Fats: Creating Nutritious Snack Options for Children

Discover the best healthy fats for kids to support growth, brain development, and heart health. L...

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CATEGORIES:

  • Health Trends
Roasted hazelnuts' nutritions and calories are rich and it has lots of health benefits.

Hazelnuts 101: A Nutritional Powerhouse Guide

Roasted hazelnuts are delicious… but are these crunchy snacks good for your health? Yes! As you learn more about roasted hazelnuts’ nutrition, it’s easy to see how this ingredient is...

Hazelnuts 101: A Nutritional Powerhouse Guide

Roasted hazelnuts are delicious… but are these crunchy snacks good for your health? Yes! As you learn more about roasted hazelnuts’ nutrition, it’s easy to see how this ingredient is...

  • Health Trends
Walnuts or Cashews? Try High Energy Mix for both

Are Walnuts or Cashews Better for You?

If you are looking for a nutrient-rich, heart-healthy snack, should you choose walnuts or cashews? Both of these nuts taste great, which is why many people like to evaluate the...

5 comments

Are Walnuts or Cashews Better for You?

If you are looking for a nutrient-rich, heart-healthy snack, should you choose walnuts or cashews? Both of these nuts taste great, which is why many people like to evaluate the...

5 comments
  • Health Trends
Enjoy Nature's Garden Probiotic Apricots!

Are Probiotic Apricots Good for You? Separating...

As medical experts are learning more information about the gut, information is coming to light that shows how important gut balance is for overall health. If you are looking for...

Are Probiotic Apricots Good for You? Separating...

As medical experts are learning more information about the gut, information is coming to light that shows how important gut balance is for overall health. If you are looking for...

  • Health Trends
  • Heart Health
  • Lifestyle
Organic Nuts from Nature's Garden

Are Organic Foods Worth the Hype?

Artificial ingredients, GMOs, and pesticides have become hot topics lately, sparking discussions about their impact on health and the environment. At Nature’s Garden, we're passionate about better-for-you, functional snacking that...

3 comments

Are Organic Foods Worth the Hype?

Artificial ingredients, GMOs, and pesticides have become hot topics lately, sparking discussions about their impact on health and the environment. At Nature’s Garden, we're passionate about better-for-you, functional snacking that...

3 comments
  • Educational
  • Health Trends
  • Heart Health
High Protein Nuts to Gain Muscles

Bite-Sized Protein: How Nuts Measure Up for Mus...

Did you know that certain nuts can actually provide a high source of protein, making them the perfect snack for muscle building? From almonds to cashews, here are some of...

1 comment

Bite-Sized Protein: How Nuts Measure Up for Mus...

Did you know that certain nuts can actually provide a high source of protein, making them the perfect snack for muscle building? From almonds to cashews, here are some of...

1 comment
  • Educational
First Solids for Babies and Toddlers

First Solids: Nuts and Creations to Introduce t...

Introducing new foods and the experience of eating solids to your little one is always a rollercoaster of an experience. Between trying to find what appeals to their palate from...

First Solids: Nuts and Creations to Introduce t...

Introducing new foods and the experience of eating solids to your little one is always a rollercoaster of an experience. Between trying to find what appeals to their palate from...