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Nature's Garden Roasted HazelnutsNature's Garden Roasted Hazelnuts

More About Nuts & Seeds

High protein snacks are the perfect solution for satisfying your hunger between meals. Nuts and seeds are a healthy way that you can enjoy a crunchy treat and stay on track with your healthy eating plan at the same time.

Not only are these nuts and seeds delicious for snack time, but you can throw them in your favorite meals. For example, a nut and seed mix is a great option to toss on top of your salad to add flavor and nutrition.

Nuts: High Protein and Dairy Free

Protein is an integral part of a healthy diet. It’s easy to assume that you need to eat meat or dairy products when you want to increase your protein intake. But there are healthier alternatives: nuts and seeds are high in protein and loaded with healthy fats, antioxidants, fiber, and nutrition.

If you are searching for high protein dairy-free snacks, then choose from our many nut and seed trail mix packs. These products are made with the highest quality ingredients to boost your health and curb your hunger at the same time.

Are All Nuts Vegan?

Yes, nuts and seeds are plant-based foods, so you can snack on these ingredients while following a vegan meal plan. However, if you choose a vegan nut mix, make sure it is free from animal-based ingredients, such as dried cheese or trail mix.

Are Nuts and Seeds Gluten-Free?

Some people don’t digest gluten well, so they need to have gluten-free snacks on hand. If you are following a gluten-free diet, then trail mix is a great solution. The nuts, seeds, and dried fruit in these snack packs are naturally gluten-free. You can follow a healthy diet and enjoy a tasty treat at the same time. The combination of salty, crunchy nuts with the sweetness of dried fruit is the perfect way to help you enjoy a snack between meals.

If you are looking for healthy, vegan, gluten-free snacks, then check out the many options available here at Nature’s Garden. We offer snack packs with delicious combinations. Or you can choose single-ingredient products. Not only do we provide snack packs, but you can also choose from salad toppers and trail mixes that are loaded with healthy nuts and seeds.

Heart Healthy

Packed full of Omega 3s, our trail mixes and nuts satisfy those snack cravings while keeping your heart happy, healthy, and ticking at its best!



Keep things Keto with our Ketogenic snack range. Low carb, low Sugar, packed full of deliciousness.



If you must indulge, do it right! Our indulgent snacks cater to your sweet tooth while still giving you macros to keep you energized and full for longer.



Boost your body’s digestive health and immune cells with our probiotic fruits and snack mixes.


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