Blog

6 MIN. READ

Trail Mix: The Snack That's Good At All Times

Trail mix fuels you any time of day with protein, fiber, and healthy fats. Discover why it belongs in your daily routine.

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5 MIN. READ

The Digestive Benefits of Nature's Garden Probiotic Yoggies

Discover how Yoggies blend fruit, yogurt, probiotics, and fiber to support gut health—see why they’re your next smart snack choice.

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4 MIN. READ

Why Fruit Snacks Should Be in Your Child's School Lunch

Fuel school days with real fruit snacks kids love. Discover how to simplify lunch prep and keep them energized—read more.

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5 MIN. READ

Why Seeds and Nuts Are Healthy and Versatile

Discover why nuts and seeds are nutrient-packed, versatile snacks that add crunch, flavor, and wellness to every meal.

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4 MIN. READ

Step Aside, Granola — Clusters Are Breaking the Mold

Granola’s glow-up is here! Discover how Nature’s Garden Clusters turn classic granola into fun, on-the-go snacking bliss.

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CATEGORIES:

  • Heart Health
Benefits of Nuts and Seeds

Top 5 Nuts to Eat for Better Health

Looking to support your heart, manage weight, or boost nutrition? Discover the top 5 nuts to eat for better health—and why they belong in your daily routine.

Top 5 Nuts to Eat for Better Health

Looking to support your heart, manage weight, or boost nutrition? Discover the top 5 nuts to eat for better health—and why they belong in your daily routine.

  • Health Trends
Homemade Keto Snacks

Keto Snacks You Can Make at Home

Good snacks are essential so you don’t slip up between meals. Not only do you need to stock the fridge with delicious snacks, but also be ready with snacks that...

Keto Snacks You Can Make at Home

Good snacks are essential so you don’t slip up between meals. Not only do you need to stock the fridge with delicious snacks, but also be ready with snacks that...

  • Health Trends
Functional Snacks: Curbing the Hunger with Healthy Options

Functional Snacks: Curbing the Hunger with Heal...

Functional snacks do more than fill you up—they fuel your body with nutrients to support gut, heart, and overall wellness goals.

Functional Snacks: Curbing the Hunger with Heal...

Functional snacks do more than fill you up—they fuel your body with nutrients to support gut, heart, and overall wellness goals.

  • Health Trends
Functional foods are always a good idea for a healthy snack. Nuts are at the top of the list of functional snacks.

Nuts as Functional Food: Taking it Back to the ...

Nuts are more than a tasty snack—they’re functional foods packed with protein, omega-3s, and antioxidants to support long-term health.

Nuts as Functional Food: Taking it Back to the ...

Nuts are more than a tasty snack—they’re functional foods packed with protein, omega-3s, and antioxidants to support long-term health.

  • Health Trends
Bread is hard to quit and if you are on a keto, you need low carb bread. This article is about how to eat bread on a keto diet.

How to Eat Bread While on Keto Diet?

Missing bread on your keto diet? Learn how to enjoy low-carb loaves using keto-friendly ingredients like almond flour and eggs.

How to Eat Bread While on Keto Diet?

Missing bread on your keto diet? Learn how to enjoy low-carb loaves using keto-friendly ingredients like almond flour and eggs.

Trail mixes have been eaten since the beginning of time. You can call gorp as a general term for trail mix.

Your Favorite Healthy Snack: Fun Facts about Tr...

Trail mix has come a long way from its early days. Packed with nuts, fruit, and energy, it's a snack that’s as nutritious as it is convenient.

Your Favorite Healthy Snack: Fun Facts about Tr...

Trail mix has come a long way from its early days. Packed with nuts, fruit, and energy, it's a snack that’s as nutritious as it is convenient.