Blog

5 MIN. READ

4 Health-Conscious Stocking Stuffers for the Holidays

Discover health-conscious stocking stuffers—from probiotic snacks to trail mix—better-for-you holiday gifts that taste great.

4 MIN. READ

5 Best Nuts for a Low-Carb Diet

Discover the best low-carb nuts for snacks and meals, packed with protein and healthy fats—see which options fit your routine best.

4 MIN. READ

Best Seeds for a Protein-Rich Diet

Curious which seeds deliver the most protein? See the top picks and learn simple ways to add them to your everyday meals.

5 MIN. READ

What Is a Plant Based Diet?

Explore the basics of plant-based eating and learn easy ways to add more nutrient-rich foods to your day.

6 MIN. READ

Trail Mix: The Snack That's Good At All Times

Trail mix fuels you any time of day with protein, fiber, and healthy fats. Discover why it belongs in your daily routine.

Educational
Health Trends

May 3, 2021

Adaptogens: What are They?

Adaptogens are natural herbs that may help your body manage stress and improve mental clarity. Learn what they are, why people use them, and how to support your wellness routine.

1 comment

May 3, 2021

Adaptogens: What are They?

Adaptogens are natural herbs that may help your body manage stress and improve mental clarity. Learn what they are, why people use them, and how to support your wellness routine.

1 comment

Health Trends
Lifestyle

May 3, 2021

What is the Healthiest Trail Mix?

What makes a trail mix healthy? Learn how the right balance of nuts, dried fruit, and clean ingredients can fuel your day—plus our top picks from Nature’s Garden.

May 3, 2021

What is the Healthiest Trail Mix?

What makes a trail mix healthy? Learn how the right balance of nuts, dried fruit, and clean ingredients can fuel your day—plus our top picks from Nature’s Garden.