Blog

5 MIN. READ

4 Health-Conscious Stocking Stuffers for the Holidays

Discover health-conscious stocking stuffers—from probiotic snacks to trail mix—better-for-you holiday gifts that taste great.

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4 MIN. READ

5 Best Nuts for a Low-Carb Diet

Discover the best low-carb nuts for snacks and meals, packed with protein and healthy fats—see which options fit your routine best.

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4 MIN. READ

Best Seeds for a Protein-Rich Diet

Curious which seeds deliver the most protein? See the top picks and learn simple ways to add them to your everyday meals.

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5 MIN. READ

What Is a Plant Based Diet?

Explore the basics of plant-based eating and learn easy ways to add more nutrient-rich foods to your day.

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6 MIN. READ

Trail Mix: The Snack That's Good At All Times

Trail mix fuels you any time of day with protein, fiber, and healthy fats. Discover why it belongs in your daily routine.

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CATEGORIES:

  • Recipes
What to Eat on Valentine's Day: A Guide for Couples

What to Eat on Valentine's Day: A Guide for Cou...

Celebrate love this Valentine's Day with an easy, elegant dinner for two—complete with savory starters, a cozy main, and indulgent dessert.

What to Eat on Valentine's Day: A Guide for Cou...

Celebrate love this Valentine's Day with an easy, elegant dinner for two—complete with savory starters, a cozy main, and indulgent dessert.

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  • Health Trends
Nature’s Garden Probiotic Tart Cherries featured in an outdoor picnic setup with fruits, wine, books, and a striped picnic blanket

Tart Cherries - The Most Awesome Fruit in the W...

Tart cherries are antioxidant powerhouses that support joint health, fight inflammation, and taste delicious too. Here's why we love them.

Tart Cherries - The Most Awesome Fruit in the W...

Tart cherries are antioxidant powerhouses that support joint health, fight inflammation, and taste delicious too. Here's why we love them.

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  • Recipes
A List of Some Delicious Christmas Party Foods

A List of Some Delicious Christmas Party Foods

Hosting a holiday party? From roasted hazelnuts to fruit skewers with yogurt dip, here are festive, better-for-you Christmas food ideas.

A List of Some Delicious Christmas Party Foods

Hosting a holiday party? From roasted hazelnuts to fruit skewers with yogurt dip, here are festive, better-for-you Christmas food ideas.

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  • Lifestyle
Black Friday Guide: Stay Full and Healthy While Shopping

Black Friday Guide: Stay Full and Healthy While...

Stay energized and curb cravings this Black Friday with keto-friendly snacks like nuts and dark chocolate. Shop smarter and snack better!

Black Friday Guide: Stay Full and Healthy While...

Stay energized and curb cravings this Black Friday with keto-friendly snacks like nuts and dark chocolate. Shop smarter and snack better!

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  • Lifestyle
The Best Black Friday Deals for Your Keto Dieters

The Best Black Friday Deals for Your Keto Dieters

Snacking keto this Black Friday? Score big savings on Nature’s Garden’s keto mixes online and in stores—perfect for staying on track and on budget.

The Best Black Friday Deals for Your Keto Dieters

Snacking keto this Black Friday? Score big savings on Nature’s Garden’s keto mixes online and in stores—perfect for staying on track and on budget.

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  • Lifestyle
A Healthy Thanksgiving Shopping List: What you Will Need

A Healthy Thanksgiving Shopping List: What you ...

Make holiday prep easier with this healthy Thanksgiving shopping list—featuring Nature’s Garden snacks, fresh produce, and pantry essentials.

A Healthy Thanksgiving Shopping List: What you ...

Make holiday prep easier with this healthy Thanksgiving shopping list—featuring Nature’s Garden snacks, fresh produce, and pantry essentials.

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