A Quick Guide On Probiotics and Proper Gut Health

A Quick Guide On Probiotics and Proper Gut Health

Funny how as the seasons change, so does your body!

When it gets cooler outside, your body needs you to work a little harder to keep your insides in-check. More specifically, your immune system – which is responsible for preventing colds, flus, and disease.

A healthy immune system protects us by first creating a barrier that stops those invaders from entering the body. And if one slips by the barrier, the immune system produces white blood cells, and other chemicals and proteins that attack and destroy these foreign substances.

There’s a whole list of ways to enhance your immunity – from being physically active to getting plenty of sleep, quitting smoking to avoiding alcohol. But one of the most fundamental parts of boosting your immune system is keeping your gut healthy.

We’re referring of course to the good kind of bacteria that lives inside of your gut. 

Although bacteria often refers to harmful microorganisms or “germs”, there are many kinds of bacteria that are super helpful to the body. From helping digest 

food, destroying disease-causing cells, and producing vitamins, good bacteria is essential for a healthy gut.

And a way to add more of these super helpful bacteria to your gut is to include probiotics in your diet.

Probiotics are live microorganisms that are intended to have health benefits when consumed and can be found in yogurt and other fermented foods, dietary supplements, and beauty products.

Here at Nature’s Garden, we have a whole range of healthy snacks that have added probiotics to help promote a healthy immune system and boost gut health.


Probiotic Keto Variety Snack Packs

Savory or sweet… sometimes it’s hard to decide. Here at Nature’s Garden, we say, why choose? Our Probiotic Keto Variety Snack Packs feature both flavor and functionality for the savvy snacker on the go. 


This multi-pack includes two of our fan-favorite ketogenic-designed snacks, our savory Keto Snack Mix, and slightly sweet ChocoNut Keto Mix, neatly packaged in 1 ounce (28g) individual snack-size portions. Convenient and tasty, these mixes are packed with probiotics to promote a healthy balance of gut health, enhancing weight loss, and boosting your immune system.


Both varieties feature almonds and hazelnuts, which pack a punch with vitamin E, calcium, fiber, iron, potassium, and protein. Not to mention the overall decadence of these low-carb, low-sugar snacks that satisfies cravings, and keeps you energized all day long.


Probiotic Apricots

Reap the wonders of our award-winning Probiotic Apricots! Chewy and delicious, plump, and loaded with flavor and freshness, see why these probiotic dried fruits are one of our best-sellers. Once you satisfy your sweet tooth guilt-free, you’ll see why our customers can’t get enough of our Probiotic Apricots!

These decadent dried apricots are loaded with antioxidants, fiber, and of course, added probiotics, to help keep you moving and grooving.

Antioxidant richness comes from vitamin A and beta-carotene, helping to protect your cells from damage. Apricots are a good source of flavonoids, another antioxidant that helps protect against inflammation, reducing the risk of obesity, diabetes, and heart disease. 

And of course, our Probiotic Apricots, with added probiotics, help to maintain a healthy gut. Fiber plays a key role in keeping your hunger at bay while supporting digestion – making these dried apricots perfect if your goal is to get fit and feel better.


Probiotic Immune Booster

Empower your immune system and feel at your body’s best with Nature’s Garden Probiotic Immune Booster mix! This deluxe trail mix is loaded with high quality, nutrient-rich ingredients to keep your immune system optimized and to keep you and your family moving and grooving all day long.

This 26oz (737g) bag is meant to be savored and shared with the entire family, designed to keep your energy high, cravings at bay, and belly full throughout your busy day.

Our Probiotic Immune Booster features a harmonious blend of almonds, hazelnuts, pistachios, pepitas, cranberries, tart cherries, and blueberries. The nuts pack a protein punch and fiber kick, helping to keep your hunger satisfied and body fueled up to conquer the day. Combined with the dried blueberries, cranberries, and cherries which provides a blast of vitamin C, vitamin D, and zinc to reduce inflammation, combat stress, and fight disease.


So fuel up for the change of the seasons and boost your immune system with savvy snacks from Nature’s Garden. 

Now with our subscription program, you can have your favorite snacks delivered straight to your door on rinse and repeat – so you can focus on getting back into the swing of things this new season. 

Learn more about our subscription program and shop all Probiotic snacks now!

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