As medical experts are learning more information about the gut, information is coming to light that shows how important gut balance is for overall health. If you are looking for one simple way to improve your diet, then working on your gut biome might be the key. Probiotic apricots and other fermented foods contain the “good” bacteria your body needs to support a healthy gut.
What are Probiotic Apricots?
Apricots are a great choice to support gut health, especially when they are packaged to include probiotics. Not only do probiotic apricots support gut health because of the natural probiotics that come from the apricots, but these foods also deliver billions of active cultures in each bag.
Microencapsulated probiotics give you access to the gut-healthy benefits that come from eating live-cultured yogurt or other probiotic food. Customers love eating probiotic dried fruits because they satisfy the sweet craving and support digestive well-being at the same time.
Probiotic Apricots for Health
A variety of health benefits can be enjoyed when you eat apricots regularly. For example, dried apricots are a source of antioxidants, fiber, magnesium, vitamin A, and more. Plain apricots are low in calories and high in nutrition. These health benefits are amplified when you add probiotics to them.
Improving gut health can have a domino effect to support health throughout the body: eyes, skin, heart, and more. The antioxidant content in apricots is beneficial to combat chronic inflammation, which also lowers the risk of chronic diseases such as heart disease, diabetes, and more.
Do probiotic apricots work? The results can vary from one person to the next. But most people will find that their health improves over time when eating a high-fiber diet and probiotic foods regularly. Try eating probiotic apricots as a standalone snack. Or, make delicious shortbread bars as a treat.
Healthy Snack Solutions for Busy People
If you need to stay fueled on a busy day, then probiotic dried apricots can be one option to keep in your bag. Nature’s Garden provides other nutrient-loaded snacks as well, including trail mix, nuts, seeds, and various types of dried fruit. We are committed to maintaining quality ingredients to support your health.