Blog

5 MIN. READ

4 Health-Conscious Stocking Stuffers for the Holidays

Discover health-conscious stocking stuffers—from probiotic snacks to trail mix—better-for-you holiday gifts that taste great.

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4 MIN. READ

5 Best Nuts for a Low-Carb Diet

Discover the best low-carb nuts for snacks and meals, packed with protein and healthy fats—see which options fit your routine best.

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4 MIN. READ

Best Seeds for a Protein-Rich Diet

Curious which seeds deliver the most protein? See the top picks and learn simple ways to add them to your everyday meals.

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5 MIN. READ

What Is a Plant Based Diet?

Explore the basics of plant-based eating and learn easy ways to add more nutrient-rich foods to your day.

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6 MIN. READ

Trail Mix: The Snack That's Good At All Times

Trail mix fuels you any time of day with protein, fiber, and healthy fats. Discover why it belongs in your daily routine.

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CATEGORIES:

Superbowl Snacking Tips

Here’s What Snack Would Your Favorite Super Bow...

From Usher to Reba, we matched Super Bowl LVIII performers to Nature’s Garden snacks—and the results are as iconic (and tasty) as the halftime show!

Here’s What Snack Would Your Favorite Super Bow...

From Usher to Reba, we matched Super Bowl LVIII performers to Nature’s Garden snacks—and the results are as iconic (and tasty) as the halftime show!

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  • Health Trends
Nature’s Garden Nashville BBQ Almonds and Ghost Pepper Ranch Almonds snack packs in USA, seasoned spicy artisanal nuts display.

Almond Excellence: A Deep Dive into the Nutriti...

From heart health to blood sugar control, almonds are a nutrient-dense super snack. Discover how this small nut delivers big benefits to your diet.

Almond Excellence: A Deep Dive into the Nutriti...

From heart health to blood sugar control, almonds are a nutrient-dense super snack. Discover how this small nut delivers big benefits to your diet.

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  • Lifestyle
Nature’s Garden Cranberry Health Mix in a hiker’s backpack on dry grass, paired with hiking boots and water bottle for an outdoor snack.

Sugar Cravings in Stressful Times: How to Manag...

Learn why stress triggers sugar cravings and discover smart snacking tips and lifestyle habits to manage them without derailing your wellness goals.

Sugar Cravings in Stressful Times: How to Manag...

Learn why stress triggers sugar cravings and discover smart snacking tips and lifestyle habits to manage them without derailing your wellness goals.

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Person packing Nature’s Garden Probiotic Apricots into a snack container for a healthy, on-the-go lunch or school snack.

Blood Sugar and Dried Fruit: A Comprehensive Guide

Learn how dried fruit impacts blood sugar, what makes it diabetic-friendly, and how to snack smarter with portion control and fiber-rich trail mixes.

Blood Sugar and Dried Fruit: A Comprehensive Guide

Learn how dried fruit impacts blood sugar, what makes it diabetic-friendly, and how to snack smarter with portion control and fiber-rich trail mixes.

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  • Health Trends
Salmon, avocado, mixed nuts, and olive oil on wood surface—foods rich in healthy fats that support skin and overall wellness.

The Road to Radiant Skin: How Nutrition Affects...

Discover how nutrition affects skin health. Learn which foods and nutrients promote radiant, youthful skin from the inside out—no skincare products required.

The Road to Radiant Skin: How Nutrition Affects...

Discover how nutrition affects skin health. Learn which foods and nutrients promote radiant, youthful skin from the inside out—no skincare products required.

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Smiling child holding Nature’s Garden Organic Trail Mix snack packs on picnic blanket, fun family snacking USA

Stay Strong On Your Resolutions With Our Short ...

Jumpstart your new year with realistic, healthy habits. From mindful snacking to energizing movement, Nature’s Garden is here to fuel your wellness journey.

Stay Strong On Your Resolutions With Our Short ...

Jumpstart your new year with realistic, healthy habits. From mindful snacking to energizing movement, Nature’s Garden is here to fuel your wellness journey.

READ MORE