Blog

5 MIN. READ

The Digestive Benefits of Nature's Garden Probiotic Yoggies

Discover how Yoggies blend fruit, yogurt, probiotics, and fiber to support gut health—see why they’re your next smart snack choice.

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4 MIN. READ

Why Fruit Snacks Should Be in Your Child's School Lunch

Fuel school days with real fruit snacks kids love. Discover how to simplify lunch prep and keep them energized—read more.

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5 MIN. READ

Why Seeds and Nuts Are Healthy and Versatile

Discover why nuts and seeds are nutrient-packed, versatile snacks that add crunch, flavor, and wellness to every meal.

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4 MIN. READ

Step Aside, Granola — Clusters Are Breaking the Mold

Granola’s glow-up is here! Discover how Nature’s Garden Clusters turn classic granola into fun, on-the-go snacking bliss.

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3 MIN. READ

Kids in the Kitchen: Healthy Snack Prep for Families

Discover fun, no-bake snack recipes kids can help make—boosting nutrition, creativity, and family time in the kitchen.

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CATEGORIES:

  • Educational
Rows of dried and fresh fruits including apples, kiwis, strawberries, oranges, and bananas arranged on a pastel background.

Is it better to eat fresh or dried fruits?

Fresh or dried fruit—what’s better? Discover the pros, cons, and nutritional perks of dried fruit, and when moderation is key for your snack game.

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Is it better to eat fresh or dried fruits?

Fresh or dried fruit—what’s better? Discover the pros, cons, and nutritional perks of dried fruit, and when moderation is key for your snack game.

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  • Educational
Pregnant woman sitting on a bench in a sunlit park, gently cradling her baby bump with blurred families in the background.

Omega 3 During Pregnancy: The Benefits for Mom ...

Omega-3s play a vital role in baby’s brain and eye development—and support heart health for mom, too. Discover top benefits and food sources.

Omega 3 During Pregnancy: The Benefits for Mom ...

Omega-3s play a vital role in baby’s brain and eye development—and support heart health for mom, too. Discover top benefits and food sources.

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  • Educational
Best Ways to Give Walnuts to Babies without the Danger of Choking

Best Ways to Give Walnuts to Babies without the...

Walnuts are packed with nutrients, but whole nuts pose a choking risk. Discover safe, baby-friendly ways to introduce walnuts for added protein and healthy fats.

Best Ways to Give Walnuts to Babies without the...

Walnuts are packed with nutrients, but whole nuts pose a choking risk. Discover safe, baby-friendly ways to introduce walnuts for added protein and healthy fats.

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  • Educational
  • Lifestyle
Best way to Snack while Camping or on a Long Road Trip

Best way to Snack while Camping or on a Long Ro...

Heading out on a road trip or camping adventure? Discover smart, no-fuss snack tips and packable, energizing options to fuel your journey.

Best way to Snack while Camping or on a Long Ro...

Heading out on a road trip or camping adventure? Discover smart, no-fuss snack tips and packable, energizing options to fuel your journey.

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  • Educational
Healthy Snacks for Kids

Healthy Snacks for Kids

Fuel your kids’ summer fun with smart, nutrient-rich snacks made with nuts, fruits, and seeds. Explore snack ideas they’ll love—and you’ll feel good about.

Healthy Snacks for Kids

Fuel your kids’ summer fun with smart, nutrient-rich snacks made with nuts, fruits, and seeds. Explore snack ideas they’ll love—and you’ll feel good about.

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  • Educational
  • Health Trends
  • Lifestyle
5 Foods To Eat On A Ketogenic Diet

5 Foods To Eat On A Ketogenic Diet

Following a ketogenic diet? These five delicious, low-carb foods—like seafood, avocados, and cheese—can keep you on track while fueling your body with healthy fats and nutrients.

5 Foods To Eat On A Ketogenic Diet

Following a ketogenic diet? These five delicious, low-carb foods—like seafood, avocados, and cheese—can keep you on track while fueling your body with healthy fats and nutrients.

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