Quick Hazelnut Keto Bread
Rated 5.0 stars by 1 users
Prep Time
15 minutes
Cook Time
70 minutes
Calories
209
If you are following the keto diet, Nature’s Garden Keto Hazelnut Bread is a great recipe for you to try! The recipe is easy to make and only contains 6 ingredients you probably already have in your pantry.
Once your Bag of Nature’s Garden Roasted Hazelnuts arrive in the mail you can make your Keto Bread! This is a quick bread that rises with the help of beaten egg whites, baking soda, and apple cider vinegar. A quick bread has no yeast which means there is no rising or proofing time, just mix the batter, pour it in a loaf pan and bake it!
If you are gluten or dairy free this is a great recipe for you! Nature’s Garden Roasted Hazelnuts come in a large 26 ounce bag, which gives you enough hazelnuts to make this recipe twice with some hazelnuts leftover for another recipe. It will save you time buying Nature’s Garden Hazelnuts because they are roasted. You don’t have to peel the skins off of Nature’s Garden Roasted Hazelnuts, they are ready to go into the food processor and be turned into hazelnut flour. The hazelnut flour gives this bread a rich nutty flavor. For example, hazelnuts
This recipe for Nature’s Garden Keto Hazelnut Bread will satisfy your bread craving!
Ingredients
Directions
Preheat the oven to 325°F (160°C).
In a food processor, blend the hazelnuts until they have a coarse sand texture, scraping the sides as needed. Do not over-blend or you will start to make hazelnut butter.
In 2 bowls separate the eggs, placing egg whites in one bowl and the yolks in the other (larger bowl).
In the egg yolk bowl add the milk and vinegar, whisk to combine. Set aside.
With an electric hand mixer beat the egg whites until they form stiff peaks. Set aside.
Add the hazelnut flour to the egg yolk and milk mixture, along with the baking powder and salt. Stir with a spatula until all of the ingredients are incorporated.
Add the beaten egg whites to the bread batter and gently fold them in being careful not to over-mix. It is OK if there are streaks of the egg whites in the batter.
Spray the loaf pan with cooking spray and pour the batter into the loaf pan.
Bake the bread for 70 minutes.
Let the bread cool for about 10 minutes in the pan. Use a butter knife to loosen the bread from the loaf pan. Place a plate or small cookie sheet on top of the bread and flip the bread out of the loaf pan.
Slice and toast the bread to give it a crispier texture. Wrap the bread and keep it in the refrigerator for up to one week.
Enjoy!
Recipe Video
Recipe Note
Nutrition Highlights
This recipe is a great low-carb bread replacement for anyone trying to eat fewer carbohydrates and incorporate more healthy fats in their diet. In one serving of this Hazelnut Keto Bread, there are only 5g of net carbs with 3g of dietary fiber and 6g of plant-based protein. This recipe also contains no added sugar, no cholesterol, and minimal sodium making it a great alternative to many leading brands of gluten-free keto bread sold in stores today. You can make savory meals and snacks with this bread such as almond butter toast with fruit, or even avocado toast with an egg or smoked salmon on top to increase the protein contents. Nature’s Garden Roasted Hazelnuts elevate this recipe with vitamin E, B6, magnesium, and copper. Be sure to order some and try out this recipe today!
Nutrition
Nutrition
- Serving Size
- 1 Serving
- per serving
- Calories
- 209
- Fat
- 20.1 grams
- 26%
- Saturated Fat
- 2.1 grams
- 10%
- Trans Fat
- 0 grams
- Cholesterol
- 73.1 milligrams
- 24%
- Sodium
- 107.2 milligrams
- 5%
- Carbs
- 5.4 grams
- 2%
- Fiber
- 3 grams
- 11%
- Sugar
- 1.2 grams
- Protein
- 6.3 grams
- Iron
- 1.6 milligrams
- 9%
- Potassium
- 244.8 milligrams
- 5%
