Crunchy Snacks To Curb Hunger & Crush Your Wellness Goals
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Crunchy Snacks To Curb Hunger & Crush Your Wellness Goals

Your brain loves an orchestra!

And that’s why people love crunchy snacks. 

Biting into a crispy, crunchy treat adds a whole other sensory element to your snacks – something additional than simply the taste. Crunchy foods add the sensory experience of sound as well as taste.

Which, to our brains, is a party in our mouth! Taste and sound all in one bite? Count us in!

Aside from the sensory orchestra, crunch often implies freshness. That’s undoubtedly true when you bite into any blissful bite from Nature’s Garden. 

It was difficult to decide which of our favorite crunchy snacks to dive into… but our team of crunch connoisseurs rounded up their top three and we’re excited to share them with you. 

Let’s get the party started!

Keto Snack Mix

At Nature’s Garden, we’re firm believers that everybody should be able to chow down on savvy snacks, no matter what dietary requirements you might have. That’s exactly why we carefully curated our Keto Snack Mix to bring a flavor explosion that’s as nutritious as it is delicious.

Nature’s Garden Keto Snack Mix is a crunchy and savory keto snack with bliss in every bite. This mouthwatering combination is a favorite Nature’s Garden keto snack, loaded with nuts, seeds, and crunchy cheese balls and packed with vitamins, nutrients, and minerals to keep you moving and grooving. And with a 24-ounce bag (680g), there’s plenty of keto goodness to go around!

Almonds, pecans, and macadamias are heart-healthy nuts that are packed with fiber and protein to improve digestive health and keep hunger cravings at bay. Pepitas add an antioxidant burst to the mix, helping protect your body from disease.

Combine that with our probiotic cheese balls to promote a healthy balance of gut bacteria, and you’ve got one truly functional, purposeful snack! This low-carb, low-sugar snack boosts your energy and gives you the power to conquer the day.



Make this Keto Mix your afternoon snack – and chow down straight from the bag. Or, try it as a seasoning in our Air-Fryer Bang Bang Shrimp Recipe.

Toffee Pretzels

It’s love at first bite with our decadently rich Toffee Pretzels! From the moment you tear the bag, to the first whiff of milky chocolate and toffee, and onto the first crunchy, decadent bite… you’ll fall in love with Nature’s Garden Toffee Covered Pretzels

We dusted our silky smooth Milk Chocolate Pretzels with an irresistible toffee crunch… for serious crunch seekers only. We believe in snacking that promotes balanced wellness – and indulgence is certainly a part of that balance! Share a 7 oz (198g) bag with your friends, family, and kids, then reseal the bag to savor another time.

Our Toffee Covered Pretzels are the perfect cheat snack to satisfy your sweet tooth and shake things up. With almond bits and creamy caramel, drift away into snack heaven as you savor the beautiful balance with silky smooth chocolate. Feel good knowing these beauties are made with no high fructose corn syrup, trans fats, or hydrogenated oils, and they contain no cholesterol.


These pretzels go perfectly as a sweet treat to pair with popcorn for your next movie night, or as a sweet addition to charcuterie boards. 

Roasted Hazelnuts

Go nuts chowing down on a bag of these earthy and toasty oven roasted hazelnuts and reap the rewards of seriously kickstarting your health!

Nature’s Garden Roasted Hazelnuts are a savvy way to power up your everyday snacking or as an additive to jazz up your favorite recipe. With our 26 ounce bag (737g), there’s lots of nutty goodness to go around! Our whole roasted hazelnuts come straight from fresh, thriving hazelnut trees into your bag (after we’ve carefully unshelled them, of course!). That means there’s absolutely no artificial colors, additives, or preservatives. 

We believe in functional snacking and snacking with purpose. And when it comes to dry roasted hazelnuts, it’s impossible to go wrong. Hazelnuts are an amazing source of dietary fiber and are proven to help promote digestion and prevent constipation. Talk about keeping you moving and grooving!

These heart-healthy nuts also help play a key role in providing your body with essential fatty acids, zinc, potassium, vitamin B6, vitamin E, and folate. What’s more is they pack a protein punch to keep your hunger satisfied throughout the day, and are proven to help regulate blood sugar.



Add them to a banana bread, make your own nut butter, or let’s face it… you’re going to want to eat these blissful bites straight from the bag. 

What’s your favorite crunchy snack? Tell us in the comments below and share this article with anyone who you know is a crunchy snack fanatic!

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