We all know that pre-workout snacks are important. But what is the best pre-workout snack for muscle gain? There are many factors to consider when picking out a pre-workout snack, including your body type and how much you're working out. For example, if you're doing intense weightlifting workouts 3 times per week then you'll want something high in protein to support muscle growth. Here are some of the best pre-workout snacks for muscle gain.
- Protein Bars
- Energy Drinks
- Apple With Peanut Butter
- Nature's Garden Trail Mixes
- Cheese Crackers And Pepperoni Slices
Granola Bars and Protein Shakes are also good pre-workout snacks. You can even make a protein shake right before you go to the gym! A lot of people aren't sure what is a good pre-workout snack for muscle gain, but it's simple once you know all the factors that come into play. If your body type is ectomorph then any kind of granola bar will do since they're easy to digest and don't cause bloating or water retention. But if you have a mesomorph physique with well-defined muscles then eating almonds would be ideal because they're rich in magnesium. If you're an endomorph then it's best to stick with trail mix bars that are low in carbs and high in fiber.
Check out Nature’s Garden Tips & Recipes. We have delicious, low-carb ingredients you can use in your homemade trail mix bars.