3 Simple & Savvy Snacks To Help Build Healthy Habits

3 Simple & Savvy Snacks To Help Build Healthy Habits

Whenever the seasons change, we naturally feel inclined to make some life changes, too.

Whether it’s committing fully to spring cleaning, challenging yourself to a daily meditation, choosing to eat more organic vegetables, making a habit of scheduling time with loved ones, or cleaning up your diet…

There’s always a new burst of energy that comes with the changing of the seasons. 

So, if committing to your health and fitness is one of your priorities at the moment, then the first step is to recognize the power of habits. 

Habits form all our subconscious decision-making. These are the decisions we make with little or no effort. 

And when your tummy is rumbling and you need a snack, having established savvy snacking habits is paramount to make better choices and ultimately, leading a healthier lifestyle. 

That means a healthier you – more full of energy to shine your light to all those around you. 

Luckily for you, Nature’s Garden is totally committed to creating blissful bites that are as nutritious as they are delicious. 

We’ve rounded up our three favorite snacks of the moment that we know can help you kick the change-of-season-blues, and kickstart your healthy eating habits. 

Simply swap what you’d normally grab from your pantry with one of the below, and your body and mind will reward you… big time!

 

Keto Snack Mix

Drool-worthy crunch that packs a keto punch! Whew! That’s a mouthful in itself… treat yourself to another mouthful of goodness with our beloved Keto Snack Mix.

This mouthwatering combination is a favorite Nature’s Garden keto snack, loaded with nuts, seeds, and crunchy cheese balls and packed with vitamins, nutrients, and minerals to keep you moving and grooving. 

Almonds, pecans, and macadamias are heart-healthy nuts that are packed with fiber and protein to improve digestive health and keep hunger cravings at bay. Pepitas add an antioxidant burst to the mix, helping protect your body from disease and illness that can be more prone during seasonal changes.

 

Probiotic Tart Cherries

Can you name a fruit that helps you recover from exercise, sleep better, look younger, fight disease… and actually tastes delicious? We surely can – Nature’s Garden Probiotic Tart Cherries

The antioxidants in dried tart cherries help protect your body against disease, while high levels of vitamin C help to repair body tissues. This makes Probiotic Tart Cherries a favorite post-workout snack for athletes and gym go-ers. 

Research also shows that tart cherries help you fall asleep faster and stay asleep longer, as they increase the production of melatonin in the body. Whether it’s to rest or recharge, tart cherries have you covered. Probiotic Tart Cherries are the perfect snack for the changing seasons to support your system.

 

Organic Trail Mix Snack Packs

For those busy days on the go or slow afternoons at the office. To toss in your kids’ lunch boxes or for your next outdoor adventure. Make Nature’s Garden Organic Trail Mix Snack Packs your go-to for savvy snacking on the move.

Each packet contains a harmony of fruits, nuts, and seeds, featuring almonds, walnuts, pistachios, pecans, pumpkin seeds, and cranberries. Cranberries help fight against disease with their antioxidant benefits, while the nuts and seeds work to help maintain a healthy heart, filled with omega-3 fatty acids. 

This snack will give you the fuel to power through into another season of success and strength!

 

So remember, when it comes to living a healthy lifestyle, it’s all about building healthy habits. 

And Nature’s Garden makes it super simple to find savvy snacks that satisfy hunger while packing a powerful nutritional punch. Stock up for the season and shop the entire Nature’s Garden collection now.
Better yet – sign up for our subscription program and get your savvy snacks and blissful bites delivered to your door every month. Simply set and forget! We’ll send you more snacks when your supply runs low

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